detox

3 Ways to Detox Your Mind and Body This Fall

3 Ways to Detox Your Mind and Body This Fall

Make living simple, healthy, and easy make sure to check out these awesome tools, the juicer and dehumidifier/essential oil diffuser are especially awesome! Finding tools that work into your life is key to reducing stress. And when you’re detoxing your mind and body, the last thing you need is stress! When you live a simple and healthy life, you raise your vibration and start living a more Zen life.

My Master Cleanse Diary

My Master Cleanse Diary

Interested in doing the Master cleanse? Allow my experience, and advice, to guide you through your journey. If you need advice or have questions leave comments and you will get fast responses! 

Let me start by saying I am not into the idea of fasting to lose weight. And technically, the Master Cleanse is not a fast, because you do still consume proper nutrients through the liquid drink to nourish your body! Still, you're not eating solids during the cleanse, and I love solid foods... chocolate, cookies, tacos....