beauty

Chill Out and Take a Bath

Chill Out and Take a Bath

I’ve been adulting for a few years now, and sometimes it can get a little crazy. Especially when you're building your own business, working to build other people’s businesses and all the other things that go along with your 20’s. Health insurance and student loans are two issues that always seem to get at me. It’s funny that getting health insurance would be one of the things that stresses me out, because stress is not good for your health! With all these little built up issues sometimes we just need to chill out! And I know a lot of us out there will preach about exercise, mediation, yoga, or really any kind of activity that can help you reduce stress in life. But honestly, when I’m super stressed, mediating becomes almost impossible, especially if I’m attempting to do it on my own without a guide. While yoga totally helps me clear my mind, sometimes all the emotional stress is met with being physically exhausted. When this happens, there is only one thing I can advise....

Copper Pitcher: Healthy Drinking Water

Copper Pitcher: Healthy Drinking Water

In today’s world, finding drinking water that is pure with a proper pH balance is harder than ever. I’ve been drinking out of a copper pitcher the last few weeks and it has not only made me feel healthier, but it has also elevated my mind. It should be noted that for the water to be beneficial to you, it should be stored in your copper pitcher for 8-16 hours. Health Benefits.....