yogi

Styled Yoga Gear? Yes Please!

Styled Yoga Gear? Yes Please!

All right. I’ll admit. I don’t have style… I mean… I know what I like, but when I go shopping, the stuff I pick out to try on looks just like stuff I’ve already got in my closet. I just don’t really know how to shop. However, I can look at a girl with an outfit on and think, YES, I want that look, but putting it together, that’s not my thing. I have lots of stylish friends, and trust me when I hang out with my girls in Beverly Hills, Clair and Jules, I love how they dress me up in their clothes. It makes me feel more confident, and like I actually belong in LA.

Is Yoga Enough? the age old question...

Is Yoga Enough? the age old question...

Yoga will give you longevity, not necessarily a body that belongs in a fitness magazine. People who are on the thicker side are still able to be great yogis! If you are aiming for weight loss you should know that you can be super flexible but if you are doing traditional yoga you most likely won’t be burning enough calories to shed unwanted weight. Getting rid of extra fatty areas is about diet and doing workouts that tone the specific areas.