My Diary

A Sad Day in Paradise: Being a Santa Barbara resident during the mudslide

A Sad Day in Paradise: Being a Santa Barbara resident during the mudslide

A Sad Day in Paradise

Many of you know that I have called Santa Barbara my home for over 4 years. Yesterday our community was struck by a Mudslide in Montecito. After watching some news channels and reading people's comments on the situation, I felt compelled to write this blog post to voice a few corrections, and to let people know what's going on. While I am not at ground zero, here is the story from my view and friend's around me.

My Master Cleanse Diary

My Master Cleanse Diary

Interested in doing the Master cleanse? Allow my experience, and advice, to guide you through your journey. If you need advice or have questions leave comments and you will get fast responses! 

Let me start by saying I am not into the idea of fasting to lose weight. And technically, the Master Cleanse is not a fast, because you do still consume proper nutrients through the liquid drink to nourish your body! Still, you're not eating solids during the cleanse, and I love solid foods... chocolate, cookies, tacos....